SO YOU WANT TO HEAL…

SO YOU WANT TO HEAL

It is called trudging…

Do things you don’t want to do

You just keep doing it

Continue to “act as if”

Even when you don’t want to

The pain will still be there

The I don’t want to’s will continue to be there

And it’s no matter what you do

So continue forward no matter what

Then slowly slowly one day you will notice

That they are trickling away

You won’t even realize when it started

But key phrase…don’t stop

Never allow yourself to stop

Never allow yourself to go backwards or get stuck

It’s ok to cry, to rest

But continue your journey forward

Pain is pain and we have to endure it

This is how you heal…