Are Your Tears Creating Your Reality?


IMG_20160220_132849

We heard it time again, we create our reality. Sounds simple, then why do we continue to ruminate on misery?

Do we love it, is it comfort, do we even know how to be positive?

Today is a new day. As thoughts of self pity came into my head I actually said aloud,”Stop it”, and forced myself back to the present.  Seconds later again. It was a battle in my head. It went back and forth, my brain was a yo-yo.

Guess what, I was not 100% successful but I was 90% more positive because I didn’t ruminate in the negative. I was successful in the fact that I didn’t allow thedoomy gloomy thoughts take over like they usually do.

If I can do it so can you. As soon as negative, self defeating thoughts peek in I say, “Stop” and bring myself to the now. I become aware of my surroundings. I wasn’t depressed today, although my mind keeps trying to take me there.

Guess what brain, I OWN YOU AND I WILL MASTER CONTROLLING YOU..and so can you. I challenge everyone to try.

One thought on “Are Your Tears Creating Your Reality?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s